By James Rose – For many of us…it kills us. Being envious of friends or siblings who seem stronger than… Read more Getting that 1st Push-Up!
By James Rose – Today, many of us have heard of the lunge exercise. Holding a pair of dumbbells, we take… Read more Fitness for Starters: The Reverse Lunge
By Kalan Smith – My knee jerk reaction to the first trailer I saw for this film was “Saving Private… Read more How “1917” Compares to Other War Blockbusters
‘Quote from very important person’ – Very Important Person Welcome to ‘The Bros and Blokes Lifestyle Academy’. We explore fresh… Read more Who EXACTLY are we? (Our Mission)